the wall

The Beauty of Working For Yourself

The first part of last week was dreadful. I hit what is affectionately known as ‘The Wall’ whilst undertaking the Whole30 program. The Whole30 requires the elimination of sugar (including all alcohol), all grains (bread, pasta, pizza, cereal etc), all dairy products and any processed foods whatsoever. In short it’s brutal for most people conditioned to […]

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don't do this

10 Things No Life Coach Should Ever Do

I had another Life Coach trainer start following me on Pinterest the other day As a rule I don’t tend to follow back, not because I’m arrogant or aloof, but because I’m already following more boards than I can keep track of. But this one piqued my interest as it was called ‘The Life Coaching Academy’, […]

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